Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FR-7hofbzRDRqBc

By guest

Generated on 2025-04-19 20:04:21

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 271.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!