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Meal plan

Regenerate
ID: FFhIwufeGH75UPw
By guest
Generated on 2025-04-19 22:23:01

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 99.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!