Here is your personalized meal plan!
Meal plan
ID: jMotTV8dhfY7sEI
By guest
Generated on 2025-08-27 11:21:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 55.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 64.0 gEnergy:
217.0 kcal
Protein:
18.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!