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Meal plan

Regenerate
ID: rY6CAY-T2Ehd65k
By guest
Generated on 2025-08-27 17:55:53

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 59.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!