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Meal plan

ID: ycjSuXelWzaReP4

By guest

Generated on 2025-09-09 03:20:18

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 84.0 g

Energy: 107.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Tamale Pie

1 serving = 62.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!