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Meal plan

Regenerate
ID: Mj44XubcEKJz2Og
By guest
Generated on 2025-09-09 11:42:55

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!