Here is your personalized meal plan!
Meal plan
ID: a7mQSq7z7VEHRdw
By guest
Generated on 2025-09-10 03:07:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 94.0 gEnergy:
307.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 73.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!