Here is your personalized meal plan!
Meal plan
ID: 4YlGuMqr_FFxZ88
By guest
Generated on 2025-09-10 07:05:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 91.0 gEnergy:
329.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 57.0 gEnergy:
254.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!