Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O2y-KdafnUM1Vjo

By guest

Generated on 2025-05-14 08:21:43

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 105.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!