Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: frMXyini8r9cXhc

By guest

Generated on 2025-05-14 12:19:25

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!