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Meal plan

Regenerate
ID: dMk8xSWeD4sHS68
By guest
Generated on 2025-03-19 11:15:12

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 27.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!