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Meal plan

ID: zSyiCvSmG-X9M1Y

By guest

Generated on 2025-08-14 20:53:03

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Snow Stick Popsicles

1 serving = 70.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Sugar Cake

1 serving = 68.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!