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Meal plan

ID: FokRJaKBhqqPZUY

By guest

Generated on 2025-03-19 02:47:30

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 77.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Coconut Toastie

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!