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Meal plan

ID: RMi7v0_NtiMYBL8

By guest

Generated on 2025-09-10 09:32:36

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 70.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Marshmallow Cake

1 serving = 56.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!