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Meal plan

Regenerate
ID: pDI8i3ziBpBgS54
By guest
Generated on 2025-08-21 03:04:15

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 61.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 78.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!