Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cW8dOD-pFd3xmqQ

By guest

Generated on 2025-08-21 07:25:54

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 189.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 113.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!