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Meal plan


ID: ElcATXs7RmZ-Ip4
By guest
Generated on 2025-04-19 09:32:49

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Dream Mousse
1 serving = 74.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Coconut Mango Cream
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!