Here is your personalized meal plan!
Meal plan
ID: aPXv9NtMxVgTqxQ
By guest
Generated on 2025-04-19 14:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Banana Scones
1 serving = 58.0 gEnergy:
64.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Spiced Honey Pretzels
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!