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Meal plan

ID: 25QGg3OmK1x6nHg

By guest

Generated on 2025-03-19 19:34:01

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Capri Recipe

1 serving = 62.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Oat Cakes

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!