Here is your personalized meal plan!
Meal plan
ID: wR9W1jyFn2RsoHA
By guest
Generated on 2025-03-20 00:03:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 85.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 69.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
55.0 g
Let's cook it!