Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nn51u2fOc2MGND0

By guest

Generated on 2025-03-17 23:46:33

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!