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Meal plan

ID: H5Xb1qBp5uznxeA

By guest

Generated on 2025-08-28 17:40:36

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Mustard Caviar

1 serving = 61.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Birthday Cake Batter

1 serving = 91.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!