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Meal plan


ID: HcX6xRhdku9P5Mc
By guest
Generated on 2025-08-29 01:31:46

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 90.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 25.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Strawberry Pecan Scones
1 serving = 70.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

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