Here is your personalized meal plan!
Meal plan
ID: HcX6xRhdku9P5Mc
By guest
Generated on 2025-08-29 01:31:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Pumpkin Cinnamon Rolls
1 serving = 90.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
25.0 g
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Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Strawberry Pecan Scones
1 serving = 70.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!