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Meal plan

ID: 8RWzwhaU1iHrIvc

By guest

Generated on 2025-03-20 02:45:35

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 74.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 74.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!