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Meal plan

ID: p4qtQcY-oO009YM

By guest

Generated on 2025-05-08 16:00:45

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Chip Scones

1 serving = 87.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 59.0 g

Energy: 132.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!