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Meal plan

Regenerate
ID: Ppp29kUyCkHGSH4
By guest
Generated on 2025-08-18 18:44:24

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!