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Meal plan


ID: M1hZPDaI6v_uXZ0
By guest
Generated on 2025-08-18 20:16:34

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Whiskey Mustard
1 serving = 59.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Baked Caramel Corn
1 serving = 78.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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