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Meal plan

Regenerate
ID: nRyfWbjgiJ7dyvE
By guest
Generated on 2025-07-13 21:59:01

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 94.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sour Cream Drizzle
1 serving = 55.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!