Here is your personalized meal plan!
Meal plan
ID: baBZYJB33jT2jkQ
By guest
Generated on 2025-09-24 02:04:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Amish Sourdough Pancakes
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Indian Pudding
1 serving = 88.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!