Here is your personalized meal plan!
Meal plan
ID: P_wWbYsz1jTXigA
By guest
Generated on 2025-03-18 12:04:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 76.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 58.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!