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Meal plan

ID: 5NjtFK4cnpOZed8

By guest

Generated on 2025-03-18 14:52:55

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate and Milk

1 serving = 90.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 69.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!