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Meal plan


ID: EppCsj4xUkw5tY0
By guest
Generated on 2026-05-15 02:14:22

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

145.0% (58.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Honey Oat Biscuits
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Christinas Fudge
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!