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Meal plan

Regenerate
ID: EN447pySlEu7GPU
By guest
Generated on 2026-05-15 03:27:43

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 99.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!