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Meal plan

Regenerate
ID: n7u2xyZu5esyzzk
By guest
Generated on 2025-03-21 14:48:12

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 74.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 74.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!