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Meal plan


ID: 0rax-UnoCYFyJJg
By guest
Generated on 2025-03-21 20:04:56

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Praline Pork Tenders
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Pudding Treat
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!