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Meal plan

ID: 2-rMfa6V2lexxBM

By guest

Generated on 2025-07-30 19:58:27

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 99.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 84.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!