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Meal plan

ID: LimiMpRz_mLHXiU

By guest

Generated on 2025-07-31 15:18:38

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Rice Sheet Batter

1 serving = 60.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Malted Hot Chocolate

1 serving = 73.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!