Here is your personalized meal plan!
Meal plan
ID: dH4bUdMFbZM6RjA
By guest
Generated on 2025-08-14 08:34:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 59.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 97.0 gEnergy:
353.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!