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Meal plan


ID: zxtQYRyW9IlkVeY
By guest
Generated on 2026-05-15 06:39:01

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crazy Cake
1 serving = 64.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raisin Cookies
1 serving = 92.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!