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Meal plan


ID: yj_TkvvC1et9k34
By guest
Generated on 2026-05-15 07:41:41

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Roasted Figs
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Quick Peach Crisp
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!