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Meal plan

Regenerate
ID: 7am2ObvQtJF0iqs
By guest
Generated on 2025-08-02 15:44:24

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 61.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 88.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!