Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: atihpBIDRs1Tm8I

By guest

Generated on 2025-08-02 20:49:39

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 365.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 171.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!