Here is your personalized meal plan!
Meal plan
ID: u5Nh7YvLo3CnJYE
By guest
Generated on 2025-08-13 17:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 79.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 67.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!