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Meal plan

Regenerate
ID: ptSmQpsu9Idze7o
By guest
Generated on 2025-08-14 08:39:35

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 100.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 89.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!