Here is your personalized meal plan!
Meal plan
ID: _dZNaPIcpEXos8s
By guest
Generated on 2025-07-01 16:59:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 90.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 76.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!