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Meal plan


ID: 0Ab1u7xeGd6fEPw
By guest
Generated on 2025-03-19 20:59:28

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Red Reindeer Drink
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mongolian Beef Recipe
1 serving = 100.0 g
Energy: 192.0 kcal
Protein: 28.0 g
Fat: 8.0 g
Sugar: 0.0 g

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