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Meal plan


ID: 6nA5WITXtHTeWI8
By guest
Generated on 2026-01-15 13:20:08

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Coconut Milk Pops
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 37.0 g

Let's cook it!