Here is your personalized meal plan!
Meal plan
ID: EYwH8g2v-YQNh7c
By guest
Generated on 2025-04-02 23:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 72.0 gEnergy:
167.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 98.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!