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Meal plan

ID: IeysxNaDCynvbE0

By guest

Generated on 2025-04-03 18:38:02

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Corn Crunch

1 serving = 63.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 60.0 g

Energy: 95.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!