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Meal plan


ID: bAC-YtL7WRhHENA
By guest
Generated on 2025-03-28 10:01:01

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Cookies
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 34.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saucy Chocolate Cake
1 serving = 66.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!